Our story

Energy Yoga started as a yoga centre in the City of London, delivering Sivananda Yoga classes workday lunchtimes and evenings in the heart of St Paul’s.

After 7 years the founder, Saro, moved on to other projects and passed the school to two of the teachers, Sara & Akhil. Within a year of the couple taking the centre on, the Covid 19 pandemic hit. After moving the sessions online with a team of Yoga teachers, some who even live in India, eventually they moved back to in person sessions but this time locally in Barnet, North London. They continue to provide corporate wellness programmes to workers in the city at the beautiful premises in St Paul’s, St Vedast, and also at the offices of their corporate clients.

Traditional Sivananda classes can be enjoyed at Sara & Akhil’s retreats and at special events, otherwise the group classes are best described as Hatha or Yoga Flow classes. Meanwhile the desire to provide authentic Yoga to the people working and living in London remains at core of what they offer.

Our ethos

Energy Yoga is accessible yet traditional, affordable yet high quality, innovative and non-judgemental. Above all else our mission is to provide affordable quality Yoga classes to the people living and working in the City and beyond.

“We are a welcoming, vibrant couple living in London regularly doing yoga and experiencing the benefits it brings. When done regularly, Energy Yoga will dramatically increase your energy, effectively giving you more productive time in your day. Start coming to classes and we think you’ll realise that you’ve unlocked a source of energy, focus, clarity and productivity that will deliver benefits not only for your body and mind, but to your career and family as well - it’s nothing fancy, just wholesome Yoga!”