Blogs

10 July 2020
Published by Energy Yoga on 10 July 2020
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All about the Moon …

The Moon. At once a side-kick to the Earth and yet a powerful and mysterious entity that affects our oceans and, by some, accounts tempers our […]
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3 July 2019
Published by Energy Yoga on 3 July 2019
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Squat and Live Long and Happy!

We were born to squat. You might say squatting would qualify as a lost art. Yet it’s a very instinctive movement pattern and posture for humans. […]
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4 April 2018
Published by Energy Yoga on 4 April 2018
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Please write us a review!

Please review us! We’ve heard you think we’re a little gem of a yoga class in the city 🙂 Aw shucks you guys! Did you know […]
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18 February 2018
Published by Energy Yoga on 18 February 2018
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Good things last: Yoga’s not a Fad, it’s Steeped in Tradition

Everybody and their mother does yoga in London today; it’s the aerobics of the 70s, the Zumba of the noughties and definitely flavour of the month. […]
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28 January 2018
Published by Energy Yoga on 28 January 2018
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The 5 points of yoga – Swami Sivananda’s legacy

Many people understand yoga as just the physical positions (asana) on a yoga mat, but yoga in its true essence is much more on and off […]
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14 January 2018
Published by Energy Yoga on 14 January 2018
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The Power of Meditation

Times have changed, meditation is no longer seen as a practice for Tibetan Monks or time-rich hippies. It’s now recognised as a practice for anybody who […]
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18 November 2017
Published by Energy Yoga on 18 November 2017
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The benefits of our ancient yoga sequence

At Energy Yoga London we teach a traditional yoga sequence – as set out in the yoga sutras – of asanas (postures) and pranayama (breathing exercises). […]
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11 October 2017
Published by Energy Yoga on 11 October 2017
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Yoga retreat in Las Alpujarras

All are welcome for a yoga retreat in Southern Spain with two phenomenal Sivananda teachers – Emma Brown and Sarah Odell. Retreat begins 14 October for […]
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9 August 2017
Published by Energy Yoga on 9 August 2017
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Summer aliveness with yoga

Summer is a brilliant time to start or maintain your yoga practice because our bodies tend to feel more open and alive in the sun and […]
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