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Energy Yoga
3 July 2019
Published by
Energy Yoga
on
3 July 2019
Categories
Asana/ Postures
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Energy Yoga London
yoga benefits
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Squat and Live Long and Happy!
Squatting is much better for us than sitting. Sitting leads to a much higher percentage of stress on the back and lower spine.
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Spain Retreat 2024
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Spain Retreat 2024
