Blogs

9 August 2017

Summer aliveness with yoga

Summer is a brilliant time to start or maintain your yoga practice because our bodies tend to feel more open and alive in the sun and […]
28 December 2015

Mantra yoga (singing) and cake evening 15 January

Join Energy Yoga for an evening of singing, yogic chanting, heart songs, tea and cake in Central London! Yogic singing and chanting is a key part […]
15 April 2015

Top 9 yoga school in London

Energy Yoga has been ranked one of the nine best yoga schools in London, for our de-stressing yoga classes, super-central London location, drop-in format, and fantastic […]
2 December 2014

Karma yoga for Christmas

Life speeds up in December, as we rush to get things done before going away, connect with colleagues and family in new ways, and try to […]
9 September 2014

How physical yoga sits within ‘yoga’

The Sivananda yoga classes we teach at Energy Yoga London reflect a traditional yoga sequence – how yoga has been practiced in India for thousands of […]
8 March 2014

Yoga for happiness (mo’ yoga, less problems)

Yoga for happiness – Following our last post on how neuroscience and yoga agree about happiness, here’s some more science on yoga. Check out these results […]
1 March 2014

How neuroscience and yoga agree about happiness

The neuroscience of yoga – We’re sharing a great TED talk with you today in which a neuroscientist challenges the idea that we’ll be miserable if […]
4 February 2014

Can I do yoga if I have a bad back?

We’ve been meeting a lot of you in St Paul’s and a question that pops up is – can I do yoga if I have a […]
13 January 2013

Classes starting in St Paul’s 11 February 2013

Our first yoga class in the St Paul’s location is on Monday 11 February (6.30pm). We’re really excited to be in the beautiful Hall at St […]