yoga in london

3 July 2019

Squat and Live Long and Happy!

We were born to squat. You might say squatting would qualify as a lost art. Yet it’s a very instinctive movement pattern and posture for humans. […]
4 April 2018

Please write us a review!

Please review us! We’ve heard you think we’re a little gem of a yoga class in the city 🙂 Aw shucks you guys! Did you know […]
18 February 2018

Good things last: Yoga’s not a Fad, it’s Steeped in Tradition

Everybody and their mother does yoga in London today; it’s the aerobics of the 70s, the Zumba of the noughties and definitely flavour of the month. […]
28 January 2018

The 5 points of yoga – Swami Sivananda’s legacy

Many people understand yoga as just the physical positions (asana) on a yoga mat, but yoga in its true essence is much more on and off […]
14 January 2018

The Power of Meditation

Times have changed, meditation is no longer seen as a practice for Tibetan Monks or time-rich hippies. It’s now recognised as a practice for anybody who […]
18 November 2017

The benefits of our ancient yoga sequence

At Energy Yoga London we teach a traditional yoga sequence – as set out in the yoga sutras – of asanas (postures) and pranayama (breathing exercises). […]
11 October 2017

Yoga retreat in Las Alpujarras

All are welcome for a yoga retreat in Southern Spain with two phenomenal Sivananda teachers – Emma Brown and Sarah Odell. Retreat begins 14 October for […]
9 August 2017

Summer aliveness with yoga

Summer is a brilliant time to start or maintain your yoga practice because our bodies tend to feel more open and alive in the sun and […]
28 December 2015

Mantra yoga (singing) and cake evening 15 January

Join Energy Yoga for an evening of singing, yogic chanting, heart songs, tea and cake in Central London! Yogic singing and chanting is a key part […]