Our team


Before completing Yoga teacher training at the Sivananda Ashram in Kerala and the Anand Prakash Ashram in Rishikesh Sara worked at leading London studios as a Personal Trainer which has provided her with a deep understanding of anatomy and rehabilitation of injuries. Her background in dance, gymnastics and martial arts, all contribute to her style of teaching. She continually aims refresh her knowledge and understanding of mind-body health in all its forms..


Akhil was born in Kerala, India, where he also trained to teach Yoga. He qualified at the Sivananda Yoga Vedanta Dhanwantari Ashram. He is a genuine and kind yoga teacher whose practice has lead him to explore in detail the origins and application of Yogic knowledge. He is also a qualified Holistic Massage Therapist with the London School of Massage. His interest in holistic therapy comes through in his teaching, allowing the practitioner to experience the benefits directly, personally in a way that is tailored to each student.


With over 15 years of personal practice, and 8 years teaching experience Retheesh was born and studied extensively in India. He qualified as a teacher at the Sivananda Vedanta Ashram and the Sthalam8 Ashtanga Centre in Mysore working in both Hatha and Ashtanga yoga styles. Following years of personal study he gained a professional qualification to enable to share his love of yoga and to pass on to his students the benefits to be gained from regular practice. He is a dynamic teacher always bringing a sense of fun to his classes.


Abhinand spent extensive periods of time living, volunteering and teaching at the Sivananda Ashram in Kerala, India. In recent years the emphasis of his training and teaching has been in Ashtanga Yoga. With over 700 hours of teaching qualifications and experience teaching all over the world, Abhinand is a talented and motivated practitioner, and a methodical and attentive teacher. His key aim is to help others to benefit from the practice, as he has. The greatest value for him is the mental peace that comes with practice.