● Login to your Energy Yoga account or create an account via our class timetable ● When you book a class online, make sure the title says "IN-STUDIO" ● Our cancellation policy is 48 hours before the start of the session. You will need to login to your account and remove yourself from the class list before the cancellation period of 48 hours for the pass to be returned to your account
What to bring
We can provide yoga mats but since the pandemic we advise that everyone brings their own mat. You can also bring your own towel, block or pillow.
What to wear
Wear comfortable, loose or stretchy clothing. We don’t wear shoes in the yoga hall, so socks are advisable, and a hoodie or jumper to make sure you stay warm during the final relaxation.
Food and drinks
Please don’t have a heavy meal for at least 2 hours prior to the yoga class, and don’t eat in the hour or so before class. You can drink water or herbal tea but not coffee before the yoga class.
Online● Sign up to Zoom and download it on your phone, tablet, or laptop ● Next, log in to your Energy Yoga account or create an account via our class timetable ● When you book a class online, make sure the title says "ONLINE STREAM" ● Once booked you will receive a confirmation email with the Zoom link ● If you do not manage to attend the class we will send you a recording ● Our cancellation policy is 48 hours before the start of the session. You will need to login to your account and remove yourself from the class list if you can no longer attend the class and do not want to receive the recording ● If you just want to receive the recording please let us know by email that you will not be attending in person so we can let the teacher know.
● To change your payment details check out this instructional video: https://classfit.com/knowledge-base-2/how-to-remove-update-payment-card-details/
In our meditation sessions, we simply sit on chairs or cushions provided, or move gently, and relax into the present moment.