Retreats
We are always open to organising retreats for private groups and have a number of spaces we have personally visited which we would recommend in various locations from India to Spain. Please reach out through the usual channels if interested.
Immerse yourself in a day of holistic wellness in the delightful surrounds of the Hertfordshire countryside, just 40 minutes away from Central London. Through a combination of breath-work, meditation, and strengthening exercises, you'll harness your energy and elevate your well-being. Leave the retreat refreshed, revitalised, and ready to take on any challenge. Whether you're a beginner or an experienced practitioner, our retreat is designed to cater to all levels. It’s your retreat - you can take part in as much or as little of the activities on offer as you like.
- 2x all levels invigorating yoga & Pilates group classes with expert instructors
- Afternoon of drop-in restorative practices including breath work and guided meditation
- 5-person Reformer Pilates sessions for personalised practice
- Delicious lunch
- Mindful self-inquiry session to set intentions for the year ahead
- Vibrant vision-boarding session to start the year with a positive mindset
- Connect with like-minded individuals in a supportive and inclusive environment, fostering a sense of community and positivity.
Don't miss this opportunity to prioritise your self-care and embark on a journey of self-discovery. Reserve your spot now for the Envision, Energise, Elevate: Yoga and Pilates Reset Retreat on Saturday, January 27, 2024, starting at 11:30 AM GMT.
